Gut friendly recipes

August 22, 2018 tappingin2nature 1 Comments

I love food, I love to cook, I love to cook for others and share beautiful wholefood meals with the people I love. When you are in the health and wellness space there is always a need to entice people into wholefood living with beautiful, yummy sweet treat alternatives. This is why I love to make raw, refined sugar free, Gluten Free and Dairy Free desserts and snacks for those around me. Healthy can be delicious and convincing them of this is super easy when you have such beautiful recipes at your finger tips.

These recipes have slowly developed and been refined and I would love to share them with you so you can start living the wellness lifestyle and still have food you love. I have also incorporated the doTERRA essential oils into the recipes because I know that these food grade, therapeutic oils can lift any recipe. You can get them here.

  1. Coconut and Lemon bars
  2. Fennel seed crackers
  3. Capsicum dip
  4. Chocolate cupcakes
  5. Peppermint slice
  6. 100% Natural Gummies

Enjoy and let me know how you go. x

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