This one is a winner and can be altered and changed depending on your sweet tooth. This is amazing as it is but I was conservative with the number of dates I used. See how you go with this amazing raw food treat and let me know.
Ingredients
3 cups of Sunflower seeds
12 pitted dates
Zest & juice of 1 Lemon
10 drops of doTERRA Lemon essential oil
1 Tbsp Chia meal
2 Tbsp of water
2 cups of shredded coconut
Pinch of salt
Method:
Blitz sunflower seeds and chia seeds
Place all other ingredients in the food processor and blitz until a very sticky, smooth dough is formed. (ie speed 9 for 2 minutes in the Thermomix)
Add shredded coconut and mix it through (no blending, maybe on reverse?)
Line a container with parchment paper and squish the mixture in and smooth the top.
Place in the fridge for at least 2 hours and then cut into small squares.
Enjoy x