Red Capsicum Dip

August 23, 2018 tappingin2nature 2 Comments

This is a winner, it’s so easy and it tastes so good. This is nut, gluten and dairy free and tasteful!


1 cup sunflower seeds

1 red capsicum

1 Tbsp of apple cider vinegar

2 Tbsp of extra virgin olive oil

1 clove of garlic

1/2 tsp of sea salt

1/2 tsp of red chilli flakes



Place all ingredients in the food processor and blend until smooth. Place it in the fridge and serve cold.

I know you will love this one. x

2 People reacted on this

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.